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The BIRDIE Body

Let’s get to the gut of it!

Are you sick of not feeling like yourself?

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Bloated, unable to lose weight, fatigued no matter how much sleep you get, finding it hard to concentrate & be fully present? Have you tried your old tricks to feeling better & they are no longer working? Or have you reached out to your doctor only to be told that they ‘hear this all the time’ & what you are feeling is ‘normal’?

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Well love, just because it is common, does not make it normal, or healthy for that matter, & that is why we created this program, to help you figure out, once & for all, what the heck is out of balance in your body & how to get it back to homeostasis so you can show up as the badass that you are.

Work with Birdie 1:1

The BIRDIE Body: Functional Transformation program is our signature 16 week program that dives deep into healing you from the inside out with a 100% Custom Program that is designed around you & your body’s needs. This program evolved from our 12 week program & includes even more opportunities to unroot, learn & heal from the internal imbalances that are causing your external symptoms.

This program is for you if you are looking to learn the ‘why’ & ‘how’ behind the functioning of your body & what kind of impact you have on it.

Together, we unearth your body’s imbalances & the root causes of your symptoms, allowing for a clear & structured path to healing & health so that you can live a Balanced, Confident & Free life.

The B.I.r.d.i.e Body

  • 45 min Creation + Customization coaching call for Phase 1

  • 4 Succinct Modules that cover each Lab so you know Why each marker is Important & What they are For when we go over your Results

  • 90 min Lab Results Review & Recommendation Coaching Call where we cover each lab & get to the Gut of your Symptoms

  • 4 Phase Personalized Lifestyle Protocol that covers Movement, Mindset & Individualized Supplements

  • 4 Phase Custom Nutritional Protocol with Recipe ebooks

  • Monthly, 20 min Coaching Calls with Birdie via Zoom (4 total)

  • Access to weekly Health & Fitness Educational Modules

  • Unlimited Messaging & all the Love, Support & Encouragement from Birdie

  • Wrap Up 30 min 1:1 Goal Setting call for continued implementation & long term success

  • Discounts on Clean Supplements

  • Did we mention all the knowledge, love & energy from Birdie guiding you through your epic transformation?

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