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Feel Your Best

Balanced Living

6 MONTH PROGRAM

Complementary Initial Consult

One 55 min Illumination Coaching Session Every Other Week

2 Add-On Sessions

Unlimited Email & Text Support

Handouts, Books, Custom Recipes, Giveaways, etc

$285

Per Month

Balanced Gut

3 MONTH PROGRAM

Complementary Initial Consult

One 55 min Telephone Coaching Session Every Other Week

1 Pantry Re-Organization Session

Weekly Dietary Dialogue & Unlimited Email Support

Handouts, Books, Custom Recipes, Giveaways, etc

$300

Per Month

Add On Sessions

ENHANCE YOUR PROGRAM

Personal Training (local clients)

8 Week Fitness Program

Self Care/Household Product Harmonization

Pantry Re-Organization

Sleep Space Rejuvenation

Grocery Store Mapping

Varies

Per Option


Balanced Living

This is my 6 month Balanced By Birdie compilation & is the program recommend for in-depth & lasting health transformation. Together we will find your unique, balanced, sustainable & healthful lifestyle.

Balanced Gut

Still powerful, this program focuses on balancing the microbiome. This is a great option if you have ONE specific health struggle you want to quell. 

Add On Sessions

The Add On Sessions are available to compliment your program:

  • With the addition of a fitness component, you will have a detailed plan of action to incorporate movement into your everyday.

  • The household & grocery options bring another layer to promote a healthy & balanced environment that supports you & your loved ones.


Still Unsure?

Let’s connect!

We will get clear on your goals, answer your questions & learn if coaching is the right fit for you.